The Habit Tracker. Small ticks, big change.
A month on one page: up to twelve habits down the side, thirty-one days across the top, one tick at a time. Undated, with weekly check-ins and a quarterly review.
Everything a day needs. Nothing it doesn't.
One file, built around a single monthly grid. Open it on your tablet, write your habits down the side and tick as you go — no streak notifications, no app to pay for.
Twelve habit rows, thirty-one day columns. A full month of ticks on one page you can read at a glance.
Fifty-two short pages: what held, what slipped, the one thing to change next week.
Every three months: which habits stay, which go, which get easier.
Write the month in yourself. Start on the 14th, miss a week, nothing is wasted.
GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo — on iPad, Android or Windows. Tick with a pen or a tap.
The link lands in your inbox a minute after checkout. One payment, no renewals, free re-downloads anytime.
From checkout to your first page in two minutes.
No printing, no shipping, no account to create. Three steps and the planner is open on your tablet.
One payment, card or wallet. Your statement shows AYFINA — nothing else, no renewals.
Your download link arrives within a minute. Save the PDF to your tablet or cloud drive; the link never expires.
Import into GoodNotes, Notability, Noteshelf or any PDF app. Write your first habit down the side and tick today.
What people say after a month.
Before you buy, the practical bits.
What exactly do I receive?
One hyperlinked PDF (64 pages, portrait) sent to your email within a minute of checkout. The download link never expires and you can re-download anytime.
Which apps does it work with?
Any PDF annotation app: GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo, Penly and more — on iPad, Android and Windows tablets. Tabs work in all of them.
Is it dated or undated?
Undated. You write the month in, so you can start any day and nothing goes to waste.
Can I print it?
Yes — it prints cleanly on A4 and US Letter. It's designed for tablets first, but the layouts work on paper too.
What if it isn't for me?
Write to us within 14 days and we'll refund you. No forms, no questions beyond "what didn't work?" so we can improve it.
What will my card statement say?
AYFINA or AYFINA.NET. One-time charge, no subscription, nothing renews.
Something else? Visit the Help Centre — a real person answers within one business day.
Ready for calmer days?
The Habit Tracker · $19 · one payment, yours forever · in your inbox within a minute.
